Through the use of hypnotherapy there are a myriad of modalities that can be useful for a positive change in your life.
Making changes to a behavior from something you have always done to something you would like to do differently, better, more positively, etc, can be done using hypnosis coupled with hypnotherapy.
Making changes to one's weight, if you have a true desire to stop smoking, anxiety that you just cannot let go of; or other areas that may have a negative effect on you.
The following is not an exhaustive list but of some of the most common issues a hypnotherapist would be able to work with you to make positive changes within:
And a plethora of others that hypnotherpay has been able to help treat and habituate.
Hypnotherapy uses cognitive discussion to learn what the client's needs are and hypnosis to facilitate those needs or issues. All of which is completely at the direction of the client.
This is one of the most holistic and organic means of self improvement that you may ever encounter.